Bite-size courses to build digital wellness skills

Our Micro Courses develop skills that elevate well-being in the digital age. Each Micro Course covers one of the four core elements of digital wellness in 15 minutes or less and seamlessly integrates with your existing learning management system and brand. 

With simple, actionable steps and guides to take the conversation offline, it’s no wonder 90% of employees and 94% of students recommend these courses to their peers. By completing all four courses, employees can earn a badge as a Certified Digitally Well Worker™.

Productivity
Identify your key digital distractions and their impact and learn how to manage them

Communication
Streamline digital communications and combat the pressures of hyperconnectivity

Mental Health
Recognize the benefits and risks of technology and protect mental health in the digital era

Physical Health
Learn strategies for a healthy workspace to improve posture, digestion, movement, and more

Digital Wellness Micro Course Bundle

Can't decide which micro course to take? Take them all! With this special bundle, you will get access to all four courses and save in the process.  

What's Included:

  • Actionable learnings
  • Guide for Managers
  • Pre-post survey
  • Digital Badges
Four interactive and engaging e-learnings that educate employees on core elements of digital wellness in 15 minutes or less. Includes downloadable resources for managers to take learning "offline" and bring it into your weekly scrum. Employees earn badges and recognition upon completion. 

Want to Purchase for a Group?

Integrate these fun, bite-sized, interactive courses right into the flow of daily life. Whether you have a team of 25 or 250, these courses work with any web-based or LMS system. Bulk licensing opportunities are available.

Courses are also available for Individual Purchase

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