Physical Health Course
In this course, you’ll explore the impact of technology on physical health in a hybrid or remote work setting.
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What to Expect
Timing
This 15 minute course is divided into three smaller modules.
Format
Online course with videos, audio, and interactive elements.
Pace
On-demand, self-directed, asynchronous.
Badging
This micro course offers a digital badge upon completion.
Who is this course for?
This course is geared towards individuals who are juggling work and life. Whether you are 24 or 64, the challenges of our "always on" world are inherent in daily life and the insights you will gain in this course will help you reach peak physical health in the digital era.
This course is designed for individuals looking to improve their physical health in a remote & hybrid work setting.
Individuals
This course is also available for teams, with a Team Leader guide included.
Teams
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