Student Mental Health in the Digital Era
Do you ever feel irritable after spending a long time scrolling on devices? In this course, students will explore the inner workings of key regions of the brain. They will also take a look at what happens to the brain as a result of persistent tech exposure and discover strategies to maximize the positives and minimize the negatives found in a typical campus or residential learning environment.
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What to Expect
Timing
This 15 minute course is divided into three smaller modules.
Format
Online course with videos, audio, and interactive elements.
Pace
On-demand, self-directed, asynchronous.
Badging
This micro course offers a digital badge upon completion.
Who is this course for?
This course is geared towards students who are juggling work and life in a near-constant state of digital connectivity. The insights they will gain in this course will help improve and achieve digital wellbeing related to mental health.
This course is designed for students looking to improve their mental health by better understanding the ways in which tech helps and harms it.
Students
This course is also available for teachers and professors, with a teaching guide included.
Teachers
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